I’m 5’7, 195-205, kinda athletic build with a belly. I usually go for XXL dri fit shirts cause I like it loose, but the XL is looser than a standard fit Nike dri fit long sleeve shirt. Order true to size cause they’re a bit looser. I freakin love these shirts. Can’t wait for my second shipment. I contacted customer service as soon as I got my first shipment in to change my Size before they ship, and they did just that. Awesome CRM.